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Bhaav Pranayama (Breath for Positivity) | 15-Minute Follow Along | SRMD Yoga
Practice Yogendra Pranayama no. 4 with us | Guided Diaphragmatic breathing
20 minute Meditation for Releasing Emotions and Finding Inner Peace | Day 12 of Beginner Camp
Guided अनुलोम विलोम प्राणायाम | Advanced Anulom Vilom ( include all 3 Levels ) in Hindi
Practice this for leaner and toned legs
Easy Ways to Improve Posture | SRMD Yoga
स्वस्थ रहने के लिए यह EXERCISE रोज 5-10 मिनट करें | Exercise with BABA SONG | Clapping Exercise
Deep Stretches through Yin Yoga | 45-minute Follow Along | SRMD Yoga
Sakshi - 15-min Guided Meditation for Witnessing Consciousness | English |Shown by Pujya Gurudevshri
Sakshi -The Witnessing Consciousness|Gujarati|15-Min Guided Meditation as shown by Pujya Gurudevshri
Day 1 - Session 1/5 | Grounding Breathwork Techniques - Redesign Your Attitude Workshop
Bring Life to Postures | SRMD Yoga
